A safe space to explore your relationship with yourself, others and the world.

What is Holistic Counselling?

Holistic Counselling explores our whole selves as emotional, mental, physical and spiritual beings.

It recognises our body and mind are one system and that we are deeply influenced by the systems we were born into, live, learn and work within.

Counselling holistically isn’t just about talking either; movement, play and creative expression can unearth awesome insights, understanding and healing.

Meet Karli

Individual counselling may support you to...

Meet a new reality

Bring limiting beliefs and stressful thoughts into focus, then we’ll take them to inquiry. Chances are your new perspective is closer to reality than you think!

Build your toolkit

Gather your resources and learn practical tools to calm your body and mind outside of the counselling space.

Reconnect with yourself

Ok, it’s a goofy picture but there’s some reality here. If you feel like something or someone is missing in life, it could be you.

Notes from fellow travellers...

Karli’s calm, yet professional approach, when implementing the Byron Katie Technique, allowed me to have trust and to be very honest in our sessions.

Karli was very warm and kind. Seeing her hold space for me and helping me through was very special.